SAME Foundation
Health & Wellness
Primary Healthcare Education
Welcome to the Shakers and Movers Educational (SAME) Foundation, where we believe that your health is your wealth. A pillar of our mission is to inspire and empower individuals to prioritize their well-being, understanding that healthy people are the cornerstone of a vibrant and prosperous community. At SAME Foundation, we recognize the profound impact of individual health on communal strength and resilience. By fostering a culture of wellness and education, we aim to build a society where everyone has the opportunity to thrive. Join us in our commitment to creating healthier lives and stronger communities as we work together towards a brighter, more dynamic future.
Hypertension and Hypotension
Hypertension (High Blood Pressure)
Hypertension, or high blood pressure, occurs when the force of blood against the artery walls is consistently too high. This condition can lead to severe and potentially life-threatening health problems, including heart disease, stroke, and kidney failure. Hypertension is often called the “silent killer” because it typically has no symptoms until significant damage has already been done.
Diabetes
Informative Paragraph on Why NGOs in Ghana Should Focus on Diabetes
Diabetes has become a rapidly growing public health concern in Ghana, making it an essential focus area for NGOs such as the SAME Foundation. Current estimates from the International Diabetes Federation indicate that 6–7% of Ghanaian adults live with diabetes, with prevalence exceeding 10% in urban centers due to lifestyle and dietary shifts. Even more troubling, 50–70% of individuals with diabetes remain undiagnosed, leading many to reach hospitals only when severe complications—such as kidney disease, stroke, neuropathy, and limb amputations—have already developed. Additionally, 8–12% of adults have pre- diabetes, placing them at high risk of progressing to full diabetes without early intervention. These rising rates are worsened by limited awareness, inadequate screening, and high costs of treatment in underserved communities. NGOs can play a transformative role by providing screening programs, community-level education, lifestyle counseling, and support for early management. By prioritizing diabetes, NGOs help reduce preventable deaths, strengthen families, and lower long-term healthcare burdens for Ghana’s most vulnerable populations.
Dental Care
The Importance of Dental Care and Its Connection to Overall Health
Oral health is far more than a beautiful smile—it is a critical component of overall health and well-being. Dental care plays a vital role in preventing disease, promoting healthy development, and ensuring that individuals can fully participate in school, work, and community life. For underserved populations, access to quality dental care can be transformative, reducing long-term health burdens and improving quality of life.